Skip Sub Navigation Zags 360 Section Menu Zags 360 Meet the Reisenauers Academic Wellness Career Wellness Community Wellness Financial Wellness Mental Wellness Physical Wellness Social Wellness Spiritual Wellness Give in support of Zags360 Opens in a new window Physical wellness involves the maintenance of a healthy body, good physical health habits, good nutrition, exercise, and sleep, and obtaining appropriate health care. More content from Zags360 about physical wellness is coming soon.